A fun 2 1/2 hour cooking and nutrition session with Pilar to give those going away to university some useful cooking and healthy eating skills.
Pilar will help you design your own balanced meals and explain what nutrients are fundamental and what foods contain them. After her presentation Pilar will lead a cooking workshop including several healthy and tasty dishes that take little time to prepare and fit your student budget.
While we cook, we will discuss the following to ensure you go away with plenty of tasty ideas for a great diet at college:
You will take home a recipe booklet and a hand-out with nutrition pointers and quick meal ideas
To book, please go to Borough Kitchen Cook School Website. (add hyperlink here)
Get ready for university life…learn to cook fun and healthy meals without breaking the bank!
VENUE: Borough Kitchen Hampstead
DETAILS: includes dinner, nutrition booklet and recipes