1hr 15min consultation plus 45min follow up



Pre-conception & Fertility

Pre-conceptual Consultation includes a thorough Diet and Lifestyle Analysis based on the information collected from your Personal Health & Lifestyle Questionnaire and Food Diary focusing on fertility and reproductive health. Pilar will explain how your diet and lifestyle may be affecting your fertility or impacting your general health at the time of conception and will suggest research-based actions to support your fertility and improve your nutritional status. Together, you will build a Pre-conception Action Plan.

Pilar also offers consultations for men and women trying to boost their fertility and for those suffering from conditions including low egg quality, PCOS, endometriosis, recurrent miscarriages, ovarian hormonal imbalances, irregular periods, thyroid dysregulation and autoimmunity as well as sperm quality and motility issues.

Pilar works alongside your consultants and alternative medicine medical practitioners including acupuncturist and Chinese herbalist Naava Carman at the Fertility Support Company to support natural conception and assisted reproduction protocols (IVF, ICS, IUI).

We offer a FREE 15-minute consultation to discuss whether Nutritional Therapy can help you and to introduce Pilar’s approach. You can also read a detailed description of our Consultation Process here.