1hr 15min consultation plus 45min follow up




A Nutrition Consultation with Pilar can help address health conditions including:

  • Hormonal Balance: thyroid, adrenals blood sugar/diabetes and hypothalamus/pitutitary
  • Women’s health and hormonal balance: PMS, edometriosis, PCOS, peri-menopause, menopause.
  • Immune system issues such as allergies or recurrent infections
  • Food sensitivities & intolerances
  • Stress and fatigue/low energy
  • Digestive and gut concerns including Coeliac disease, Crohn’s disease, IBS, IBD, SIBO.
  • Fertility including PCOS, recurrent miscarriage, egg quality, endometriosis.
  • Preconception and pregnancy
  • Food Cravings
  • Headaches and migraines
  • Children’s health


We offer a FREE 15-minute consultation to discuss whether Nutritional Therapy can help you and to introduce Pilar’s approach. You can also read a detailed description of our Consultation Process here.


PurpleCarrot is an amazing company, not only are they a warm and friendly environment but they are extremely knowledgeable about food and nutrition. I have really enjoyed attending the cooking workshops so has my eight year old daughter, I look forward to attending some more in the near future.