Pilar is a registered Nutritional Therapist and certified Functional Medicine Practitioner by the Institute of Functional Medicine, the leading body for education, training and clinical practice in Functional Medicine.
Pilar focusses on each client as a unique individual and analyses their body systems as well as environmental and emotional factors (and not just their symptoms!) to find the root of their health concerns so she can address them with personalised nutrition and lifestyle changes.
Pilar specialises in supporting women’s health by investigating what factors are causing and have a positive impact on hormonal balance, fertility, pregnancy and beyond.
Pilar works globally via Zoom and runs a highly successful pre-conception and fertility clinic for men and women trying to conceive naturally or undergoing IVF treatment. Diet and nutrition can have a positive impact on conditions affecting fertility including hormonal imbalances, thyroid dysregulation, autoimmunity, adrenal issues, egg and sperm quality, etc.
Pilar can also help improve diet and nutrition status during pregnancy to support baby’s development and ensure mum’s health is optimal during pregnancy especially following recurrent miscarriages or repeated IVF cycles. The motherhood journey has only started after delivery and Pilar offers breastfeeding and post-natal consultations to support new mums through this very demanding time in their lives.
After years of working in finance, Pilar developed an interest on how sustained stress impacts not just adrenal function but also thyroid balance, heart health and gut integrity.
Pilar and her team deliver presentations, run workshops and organise events for corporates on Nutrition and Wellbeing where stress and women’s health are the main areas of interest.
As a mum of three, Pilar understands how challenging it is to feed kids a healthy balanced diet so she offers weaning and children consultations and her highly trained team offers help with healthy and easy family recipes.
Any questions? Please contact Pilar on info@purplecarrotnutrition.co.uk
