Solid Food Introduction and Weaning

Baby is growing really fast and the next milestone is… solid food!!

Weaning is fun and exciting but it can also be challenging. That’s why I have developed a weaning programme to help new parents make the right choices when introducing new foods into their baby’s diet. For those with allergies, sensitivities or atopy in the family, the programme is customised to reduce the risk of reacting to foods. A recipe book is available as well as customised menu planners with timings of food introduction.

I work with children and parents to prevent and address some common childhood health concerns via diet and nutrition. Research has linked diet and certain nutrients to improved growth and development as well as behavioural problems, anxiety and aggression, ADHD, poor performance at school, pronounced mood swings, fatigue, poor immunity, weight issues and poor sleep patterns.

Additionally, Nutritional Therapy and Functional Medicine can help identify allergies and sensitivities to certain foods and work with you and your child to adapt their diet and improve their immune response/nutritional status.

I offer a FREE 15-minute consultation to discuss whether Nutritional Therapy can help your child and to introduce my child friendly and personalised approach.

You can also read a detailed description of our Consultation Process here.